Cassie De Colling 3/31/25 Cassie De Colling 3/31/25

March - Awards Winners

Girl we got you! Thanks for showing up over and over again. You’re commitment to appreciating your body is contagious.

Cassie De Colling 3/1/25 Cassie De Colling 3/1/25

Tality x FYF COLLAB

Join us for at Hot / Cold Plunge session!
Sunday March 30 @ Tality Shipyards

Cassie De Colling 3/1/25 Cassie De Colling 3/1/25

I am hot AF and I am committed to myself.

Cassie De Colling 3/1/25 Cassie De Colling 3/1/25

Push Ups - Your new best friend! Some tips and tricks to master these bad boys.

Cassie De Colling 3/1/25 Cassie De Colling 3/1/25

Heather Van Tassel x Fck Yes Fitness - Nutrition Chat on Instagram Live - 7pm Sunday 9th of March 2025

"Love starting my morning with Cassie and the crew."

Zohar G
"7am mornings have become my proud moments every day and have me feeling great!"

Ali M
Cassie is a one of kind, sassy, unconventional and super motivational coach for anyone looking for a empowering and fun fem-focused fitness experience.

Lindy J
Nothing to prove here- just move, shake, grind and roll your way into the day. There's alot of hot-girl nonsense out there- but this is bad-bitch quality.

Nat W